Mood & Sleep · Item 8 of 25

Siberian Ginseng / Eleuthero

Eleutherococcus senticosus

Supports

Resilience, physical stamina, and mental energy during times of fatigue.

Possible side effects

Temporary changes in blood pressure, mild insomnia, or heart palpitations if overused.

Caution / Contraindications

Avoid if you have uncontrolled high blood pressure (hypertension), heart arrhythmias, or acute anxiety.