Mood & Sleep · Item 7 of 25

St. John’s Wort

Hypericum perforatum

Supports

Emotional balance, mood, and mental well-being.

Possible side effects

Photosensitivity (increased sensitivity to sunlight), dry mouth, fatigue, or headache.

Caution / Contraindications

Highly interactive! Do not use if taking birth control, antidepressants, anticoagulants, or other medications without professional medical approval, as it may decrease their effectiveness.