Hormonal Balance · Item 4 of 25

Maca Root

Lepidium meyenii

Supports

Vitality, natural energy levels, and intimate wellness as an adaptogen.

Possible side effects

Mild restlessness, insomnia (if taken late in the day), or digestive upset.

Caution / Contraindications

Individuals with thyroid imbalances (due to goitrogens) or hormone-sensitive histories.