Bone Health · Item 14 of 25

Magnesium Malate / Glycinate / L-Threonate

Supports

Energy production, muscle relaxation, sleep quality, and cognitive focus.

Possible side effects

Loose stools (diarrhea), nausea, or abdominal cramping in higher doses.

Caution / Contraindications

Consult a doctor if you have severe kidney impairment or certain heart block conditions.